Healthcare News
Experts weigh in on the battle against back pain and other workplace injuries
Preventing workplace injuries is the focus of the Brock University Associate Professor of Kinesiology's research and a key message during October's Global Ergonomics Month, which raises awareness about the way humans interact with objects and systems to protect their well-being.
Safe exercises for a herniated disk
Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.
Tips To Avoid Back Pain From Raking Leaves
Autumn paints the landscape in enough brilliant hues to make “leaf peeping” an annual event. But that visual delight can become a physical pain when those leaves hit the ground and fall cleanup begins.
What are the stages of ankylosing spondylitis?
There are three ankylosing spondylitis stages — early, progressive, and late. As the condition progresses, people tend to experience more pain and stiffness. Getting treatment earlier can help reduce complications.
What are the most effective medications for back pain?
Researchers have conducted several research reviews into medications for back pain. They found some may be more effective than others.
